Meatless Balls
Meatless Balls, a vegetarian recipe with simple ingredients and a clear step-by-step method. Home cooking from the Soumac recipe library.
Meatless Balls
Ingredients
- 1 lb Vegetable burgers
- 1/4 c Breadcrumbs
- ;Salt and pepper to taste 2 tb Butter or margerine
- 1 lg Onion; chopped
- 1 c Milk
- 1 ea Egg; beaten
- 1 tb Fresh parsley; chopped
- 1 tb Soy sauce
Method
- ;Veg oil for frying Crumble the burgers into a mixing bowl and use your fingers to work in the breadcrumbs, salt and pepper.
- Set aside.
- Melt the butter in a frying pan and saute the onion until transparent.
- Mix the milk and egg together and add, with the parsley and soy sauce, to the dry mix.
- Stir well.
- Add the onion saute.
- Stir thoroughly and shape into 24 small balls.
- Fry until well browned all over.
- Good source of protein.
- From Linda McCartney’s Home Cooking Typed by Lisa Greenwood.
More Vegetarian recipes
- Eggless Mayo (“Better ‘N Hellman’s”)
- Eggplant with Tofu
- Khatta Moong (Soured Lentils)
- Missing Egg Sandwich
- New Potatoes with Peas & Coriander
- Oven Roasted Tempeh & Vegetables