Mince and Eggplant Casserole
Mince and Eggplant Casserole, a casseroles recipe with simple ingredients and a clear step-by-step method. Home cooking from the Soumac recipe library.
Mince and Eggplant Casserole
Ingredients
- 3 md Eggplants
- 4 tb Margerine
- 1 lg Onion; chopped
- 1 md Green pepper; chopped
- 2 1/4 oz TVP mince; or 2 veg burgers
- -crumbled 1 tb Plain flour
- 2 ea 16 oz cans chopped tomatoes
- 1 sm Can tomato paste
- 1 ts Oregano
- ;Salt and pepper to taste 1 c Vegetable stock; opt
- 1 1/2 c Cheddar; grated
Method
- Preheat oven 350.
- Lightly grease casserole dish.
- Peel eggplant using veg peeler and cut into strips.
- Cook eggplant 5 mins in boiling water until they are tender, then drain them.
- Melt butter in large saucepan and saute onion and green pepper for 2-3 mins.
- Add tvp and stir over low heat for about 3 mins.
- Stir in tomatoes, paste, oregano, and seasoning.
- Allow to simmer 5 mins, stirring occasionally.
- Add a little vegetable stock or water if a moist sauce is desired.
- Spread a layer of eggplant on the bottom of the casserole dish.
- Add a layer of the mince/tomato mixture, then a layer of grated cheese.
- Alternate these layers until all the ingredients are used.
- End with a layer of cheese.
- Bake, uncovered, for 30 mins, until the cheese makes a golden crust.
- Good source of protein, vitamin A, C, calcium.
- From Linda McCartney’s Home Cooking Typed by Lisa Greenwood 2 1/4 oz TVP mince; or 2 veg burgers -crumbled 1 tb Plain flour 2 ea 16 oz cans chopped tomatoes 1 sm Can tomato paste 1 ts Oregano ;Salt and pepper to taste 1 c Vegetable stock; opt 1 1/2 c Cheddar; grated Preheat oven 350.
- Lightly grease casserole dish.
- Peel eggplant using veg peeler and cut into strips.
- Cook eggplant 5 mins in boiling water until they are tender, then drain them.
- Melt butter in large saucepan and saute onion and green pepper for 2-3 mins.
- Add tvp and stir over low heat for about 3 mins.
- Stir in tomatoes, paste, oregano, and seasoning.
- Allow to simmer 5 mins, stirring occasionally.
- Add a little vegetable stock or water if a moist sauce is desired.
- Spread a layer of eggplant on the bottom of the casserole dish.
- Add a layer of the mince/tomato mixture, then a layer of grated cheese.
- Alternate these layers until all the ingredients are used.
- End with a layer of cheese.
- Bake, uncovered, for 30 mins, until the cheese makes a golden crust.
- Good source of protein, vitamin A, C, calcium.
- From Linda McCartney’s Home Cooking Typed by Lisa Greenwood.
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