Baigan Bharta (Mashed Eggplant)
Baigan Bharta (Mashed Eggplant), a vegetables recipe with simple ingredients and a clear step-by-step method. Home cooking from the Soumac recipe library.
Baigan Bharta (Mashed Eggplant)
Ingredients
- 2 md Eggplants
Method
- Cooking the eggplant: Poke the eggplants (say 2, medium sized ones) with a knife, and insert slivers of garlic in the slits.
- The eggplant can be roasted either in a conv. oven, a microwave, or ideally, on a slow charcoal grill.
- When they are done (they become kinda’ limp), peel, and mash up the insides.
- Use a knife to cut up the long fibres.
- Seasoning: In a wok, heat some oil, and add chopped onions, and chopped ginger.
- Fry till the onions are semi-browned, and then add the mashed eggplant.
- Add salt, and pepper to taste.
- Season with lots of chopped cilantro (coriander leaves).
- Since the eggplant is already cooked, you need not cook for long in the wok… just long enough to mix things up good.
- A tomato or two chopped fine, and added with the eggplant also tastes good.
- Alternative sesoning: Chop onions, ginger, tomatoes, and cilantro, and mix cold with the mashed eggplant, and a few table spoons of mustard oil.
- The mustard oil gives a nice tangy taste.
- Look for mustard oil in your nearest Indian grocery store. (Salt and pepper too.).
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- Baby Carrots & Onions In Cream (Irish)
- Baked Butternut Squash
- Baked Carrots
- Basil-Vegetable Saute
- Boiled Bacon and Cabbage