Beef Stew with Sun-Dried Tomatoes
Beef Stew with Sun-Dried Tomatoes, a crock pot and slow cooker recipe with simple ingredients and a clear step-by-step method. Home cooking from the.
Beef Stew with Sun-Dried Tomatoes
Ingredients
- 1 cup sun-dried tomatoes — not oil packed
- 1 1/2 pounds beef stew meat
- 12 new potatoes — (1 1/2 pound)
- 1 medium onion — in 8 wedges
- 8 ounce bag baby-cut carrots — (about 30)
- 2 cups water
- 1 1/2 teaspoons seasoned salt
- 1 bay leaf
- 1/4 cup water
- 2 tablespoons all-purpose flour
Method
- Rehydrate tomatoes as directed on package; drain and coarsely chop.
- Mix tomatoes and remaning ingredients except 1/4 cup water and the flour in 3 1/2 to 4 quart Crock Pot .
- Cover and cook on Low heat setting 8-9 hours or until vegetables and beef are tender.
- Mix 1/4 cup water and the flour; gradually stir into beef mixture.
- Cover and cook on High heat setting 10-15 minutes longer or unitl slightly thickened.
- Remove bay leaf.
- Prep.
- Time: 20 minutes, Cooking Time 9 1/4 hours.
- Serves 6.
- Per serving; 440 calories, 125 CFF, 14 g fat, 70 mg cholesterol,620 mg. sodium, 57 g carbohydrate, 29 g protein Diet Exchanges: 3 starch, 2 lean meat, 2 vegetables, 1 fat Betty Crocker Casseroles and One-Dish Meals #142, p. 74 MC formatting by bobbi744@acd.net ICQ#2099532.
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