Caribbean Chicken Salad.
Caribbean Chicken Salad., a rice recipe with simple ingredients and a clear step-by-step method. Home cooking from the Soumac recipe library.
Caribbean Chicken Salad.
Ingredients
- 3 oz 90 g cooked long grain rice
- 1 oz 30 g pineapple in natural
Method
- Juice, drained and chopped.
- Half medium banana sliced. 15 oz 45 g black grapes, halved And pipped. 2 ts Lemon juice.
- Quarter oz 7 g sultanas. 2 ts Desiccated coconut. 1 tb Low fat natural yoghurt. 2 ts Low calory mayonnaise. pn Chili powder (optional). 2 oz 60 g cooked chicken, chopped Salt and pepper.
- Lemon slices and fresh Sprigs of parsley to garnish 1.
- Mix together the rice, pineapple, banana, grapes and lemon juice. 2.
- In a small bowl combine the sultanas, coconut yoghurt, mayonnaise and chili powder if using.
- Add the chicken and rice mixture stirring well to coat.
- Season with salt and pepper. 3.
- Serve garnished with lemon slices and parsley sprigs.
- Preparation 10 minutes.
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